In 100 g (Grams) of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw there is 0.08 g of 20:1 eicosenoic, gadoleic.

oz chop grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw are listed below.

Water	67.64 g	67.64	g
Energy (calorie)	194 kcal	194	kcal
Energy (joule)	813 kJ	813	kJ
Protein	19.56 g	19.56	g
Total lipid (fat)	12.27 g	12.27	g
Ash	1 g	1	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	35 mg	35	mg
Iron, Fe	0.66 mg	0.66	mg
Magnesium, Mg	17 mg	17	mg
Phosphorus, P	207 mg	207	mg
Potassium, K	288 mg	288	mg
Sodium, Na	69 mg	69	mg
Zinc, Zn	2.56 mg	2.56	mg
Copper, Cu	0.082 mg	0.082	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	29.4 µg	29.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.499 mg	0.499	mg
Riboflavin	0.314 mg	0.314	mg
Niacin	6.704 mg	6.704	mg
Pantothenic acid	1.046 mg	1.046	mg
Vitamin B-6	0.427 mg	0.427	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	67.2 mg	67.2	mg
Betaine	2.6 mg	2.6	mg
Vitamin B-12	0.55 µg	0.55	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	6 µg	6	µg
Retinol	6 µg	6	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	20 IU	20	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.21	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.7 µg	0.7	µg
Vitamin D3 (cholecalciferol)	0.7 µg	0.7	µg
Vitamin D	29 IU	29	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	4.27 g	4.27	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.011 g	0.011	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.153 g	0.153	g
15:0 monounsaturated fatty acid	0.006 g	0.006	g
16:0 hexadecanoic, palmitic fatty acid	2.609 g	2.609	g
17:0 heptadecanoic, margaric fatty acid	0.039 g	0.039	g
18:0 octadecanoic, stearic fatty acid	1.419 g	1.419	g
20:0 eicosanoic, arachidic fatty acid	0.02 g	0.02	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	4.913 g	4.913	g
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.248 g	0.248	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.584 g	4.584	g
18:1 cis	4.523 g	4.523	g
18:1 trans	0.061 g	0.061	g
20:1 eicosenoic, gadoleic	0.08 g	0.08	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	1.941 g	1.941	g
18:2 undifferentiated	1.699 g	1.699	g
18:2 n-6 c,c	1.687 g	1.687	g
18:2 t not further defined	0.012 g	0.012	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.079 g	0.079	g
18:3 n-3 c,c,c (ALA)	0.07 g	0.07	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:3i	0.007 g	0.007	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.067 g	0.067	g
20:3 undifferentiated	0.008 g	0.008	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.077 g	0.077	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0.08 g	0.08	g
Fatty acids, total trans-monoenoic	0.061 g	0.061	g
Fatty acids, total trans-polyenoic	0.019 g	0.019	g
Cholesterol	63 mg	63	mg
Tryptophan	0.228 g	0.228	g
Threonine	0.841 g	0.841	g
Isoleucine	0.905 g	0.905	g
Leucine	1.574 g	1.574	g
Lysine	1.7 g	1.7	g
Methionine	0.524 g	0.524	g
Cystine	0.216 g	0.216	g
Phenylalanine	0.794 g	0.794	g

Nutrients in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw